Aerobars can be a cyclist’s best friend when used correctly. They allow for a fast and smooth ride that match perfectly with a triathlon or time trial. Unfortunately, riders often insist on using aerobars during group rides, despite of the mounds of evidence proving the dangers involved in doing so. While there is no “cycling law” against the use of [...]
Summer is often a time when Florida cyclists get serious. With more sunlight, more free time, and a calendar full of races to prepare for, it’s easy for cyclists to get lost in the training hustle. Training is something that requires immense amounts of dedication, focus, and patience. All riders can agree that while some of life’s greatest joys come [...]
Cyclists tend to be active, health-conscious athletes who take pride in their appearance. Whether a cyclist is in shape due to a lucky metabolism or a strict diet, the active nature of any cyclist’s daily routine typically leaves them in great shape. Fad diets are something that is no stranger to the marketplace over the last decade. Ever since the [...]
Florida and summer rains go together like peanut butter and jelly. From beautiful, clear and sunny to dark and stormy, the skies in the “Sunshine State” are rather unpredictable. As a cyclist, getting in those miles is important and necessary, rain or shine. Whether it’s a light sprinkle or a torrential downpour, cyclists who are prepared before getting on their [...]
Astronauts’ bodies withstand quite a bit when they are in a zero-gravity environment. Losing between 1 to 2 percent of their bone mass for each month that they are living in space, these astronauts must exercise regularly to keep their bone and muscle mass in healthy condition. Here on Earth, the average adult is advised to exercise around 30 minutes [...]
Cycling is a sport that never discriminates. From professionals to beginners, from men to women, and from children to senior citizens, just about anyone can get on a bicycle for a ride. As the popularity of the sport continues to coincide with the growth in health education, it is becoming clear that cycling is an excellent activity to incorporate into [...]
Florida Trend Magazine features business news across the state of Florida. From influential business executives to local leaders to government officials, Florida Trend makes sure that the most important people from Miami to Tallahassee are connected. In its most recent feature, Florida Trend recognized some of the state’s most accomplished individuals. Amongst a number of prominent “Must Know Contacts”, Bill [...]
Cyclists who conduct their training indoors often speak about the mundane nature of riding and riding and getting nowhere. In fact, many cyclists claim that they avoid indoor training because it becomes almost mind-numbing and tiresome; runners often make similar claims about treadmills. Officially licensed, ProForm’s Le Tour de France training bike aims to target serious cyclists who prefer to [...]
Group rides are awesome. There’s no other way to say, really. The camaraderie, the competition, and the ability to push individual cycling limits further are just some of the appeals of pack riding. As cyclists, there’s a certain fire that ignites when we cycle in a team. Cycling is a community by nature and therefore connects people. These are all [...]
Sore muscles, aching bones, and pains in areas of body that you didn’t know existed. This is the life of an adult trying to get in shape. Going for a quick run isn’t as easy today as it used be and this, among many other reasons, is why cycling is the best sport ever. As our muscles and bones continue [...]